Airmid Wellness is a women-owned counseling and wellness center whose Custom Wellness Options help Bucks County businesses, non-profits, and communities reduce stress, improve focus and self-esteem, and build a culture of wellness. Our Custom Wellness Classes bring wellness to you with Yoga, Desk Workouts, Stretching, Dance, or Meditation Classes. Our Custom Wellness Workshops give employees or members the tools to handle life’s obstacles! Start with our Wellness Toolkit Presentation, which introduces mental health resources, movement, self-care, stress reduction, and mindfulness to your team. Additional Topics include How to Stretch to Avoid Back Pain, Building Sustainable Work/Life Habits, Easy Breathing Techniques to Reduce Stress, and Mastering Active Listening: Enhancing Communication Skills. Contact us today and put your business, non-profit, or community on the path to well-being.