Our kids have all sorts of different strengths so it’s important to remember that not all of them will be naturally drawn to sports or physical activity.
Whether they’re athletic or not, yoga helps our children build strength and flexibility – in both the physical and the mental sense.
In our latest blog post, we’re looking at how yoga supports young athletes both physically and mentally.
We’ll also discuss how yoga can benefit children who aren’t naturally drawn to physical activity – as an inclusive yoga studio, we work to make sure yoga is accessible to everyone, regardless of their physical ability.
Click link to take a read and learn more!
